Today’s generation has lots of energy.  They go through various mood swings during the course of the day. To handle these situations of children at school our school organised a meditation session for teachers on 06.07.19. The session was taken up by Ms. Gargi Chatterjee, our school faculty who has been giving sessions on Art of Living. She discussed various meditation techniques for classroom management.

In the session various meditation skills were introduced to develop Intrinsic motivation in its simplest form, the force that drives you to do things. It is a life skill that is required for the personal development of each individual. It is also a key part of emotional intelligence. She beautifully elaborated the ways  of self-realization through meditation . This motivation leads to an enriching life which is embellished with good time management skills and self esteem and abundant confidence. 

The School Principal, Ms. Charu Maini encourged teachers to empower themselves by imbibing all motivational skills to lead a peaceful and happy life.