Har Ghar Dhyan Campaign

 

A happy and calm mind helps us to take the right decisions, and improve our focus and concentration and that finally paves the way to building up a nation with good citizens.

 

Keeping the same in view, under the aegis of Azadi Ka Amrit Mahotsav, the Ministry of Culture has collaborated with The Art of Living Foundation and launched a campaign 'Har Ghar Dhyan' on meditation and mental health for people from all walks of life. CBSE has introduced the same for school students, especially adolescents. 

 

To take this mission forward, under the able guidance of our visionary Principal, Ms. Charu Maini who herself is a strong advocate of happiness in classrooms, DAV Public School, Uppal’s Southend, Sector-49, Gurugram organised a mediation session for the students of grades IX and XI on 27 January 2023. Our school’s meditation ambassador, Ms. Gargi Chatterjee along with Ms. Ripple Sarin, Senior International Faculty who has been working on young minds in Northern India for the past 20 years, and Ms. Aditi Aggarwal, a certified Yoga teacher and a faculty of Art of Living conducted the session.

 

The students learned the art of calming down and gaining mental strength. Students got the flavour of Meditation to improve their mental health. This was a much-needed session to create happy and healthy minds.